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Forum Home > Health > Wellness
Topic: 
A Beginners Guide to Emotional Freedom Technique (EFT Tapping)

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Karen Marie Shelton HB View Drop Down
Joined: Mar 19, 2024
Posted: Dec 25, 2025 at 4:04am
Emotional Freedom Techniques (EFT) or tapping combines light tapping on specific acupressure points with focused attention on an issue.   The goal is to calm the nervous system while acknowledging and addressing thoughts and feelings, ...

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